Nutritional coaching is available under certain conditions for athletes that are already under programming guidance.
All plans are macro-based, using the app Mymacros+ to plan out meals. Clients will receive guidance on food ingredient and meal composition and a monthly skype call as well as weekly check ins. We use the app Whatsapp to communicate daily if needed. Meal planning guidance, recipes and trouble shooting are all part of our coaching paradigm, and we work hard to help you achieve your goals. We expect 100% adherence to our protocols and great data-keeping habits to help us help you achieve your goal as fast as possible.
Nutritional coaching is $200 USD/month, with a 3-month minimum retainer. Please contact us in advance to see if you are eligible for this programming stream