About The Founders

Your Coaches are Fitness Professionals who have combined over 23 years of coaching experience. Both are ISSA Certified Strength and Conditioning Specialists. Michelle is a Precision Nutrition Certified Sports Nutrition Coach and a graduate of the Natural Gourmet Institute of NYC. They have over 100 Pro Cards won and hundreds of dramatic weight-loss transformations, both men and women, of all ages. Nutrition is based around macros, whole foods, and performance. All of our programming is aimed at creating ultimate health using only natural methodologies and evidence-based decision making. Our mission is to provide natural athletes and lifestyle clients with the best possible training experience and guidance in the industry.