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Services at Tulum Strength Club

All of our programming is aimed at creating ultimate health using only natural methodologies and evidence-based decision making. Our mission is to provide natural athletes and lifestyle clients with the best possible training experience and guidance in the industry.

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Tulum Strength Club Michelle MacDonald and Jean-Jacques Barrett

Contest Prep

Contest Prep is a 20 week program that is aimed at the serious athlete who wants to train hard and enjoys the process of truly one-on-one coaching with daily support, monthly calls, video feedback and education. Programs are tailor made to meet the goals of the athlete and address their specific physique needs and lifting abilities. Care is given to help each client improve their form and technique in the gym through video correction and instruction, and all Tulum Strength Club athletes are encouraged to become skilled lifters.

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Offseason Bodybuilding

Building programs are available at $500USD per 4 weeks and a minimum commitment of 16 weeks, which includes a macro-based meal plan, recipe ideas and meal suggestions, contact via email, WhatsApp and True Coach, and membership to a private forum, as well as discounts on annual retreats and immersions. These programs are available as a monthly renewal with a minimum of 4 months commitment.

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Tulum Strength Club powerlifting

Powerlifting

Our powerlifting program is 1-on-1 based, using individualized periodization. Each athlete submits videos submitted via WhatsApp by True Coach for analysis, and will learn to evaluate their own lifts and understand how to monitor rate of perceived exertion. Each program will be structured to correct technique, build up joint integrity, movement mechanics and prevent injury.

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One on One Private Coaching

If you are traveling to Tulum, we invite you to come visit our gym for in person private coaching. Both Michelle and Jean-Jacques are available for this, but as our time is limited, we will need two weeks notice to accommodate you. Please let us know in advance what you wish to cover in your sessions so we can maximize your time.

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Zoom Consultation

Consultations are available via Zoom. As our schedule is quite full, please email us a week in advance to book a time slot.

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World Class Training Requires
World Class Trainers

Meet the Coaches