Additional Information
What are your physique goals? *
What show do you have in mind? *
What is your current training split? *
Are you doing any cardio currently? *
What are your current calories or macros? *
Do you track steps, and if so, what are they? *
Do you have any concerns about your health we should be aware of? Please include blood work if you have them. *
What is it about our coaching style that attracts you? *
Please upload your most recent stage photos here and answer the next question below.
How did you do? *
Please upload your current physique photos.
Additional Information
What are your physique goals? *
What is your current training split? *
Are you doing any cardio currently? *
What are your current calories or macros? *
Do you track steps, and if so, what are they? *
Do you have any concerns about your health we should be aware of? Please include blood work if you have them. *
What organization do you compete with? *
What category do you compete in? *
What show were you planning to do next? *
Please upload your most recent stage photos here and answer the next questions below.
How did you do? *
What were the judges' feedback from your previous show, if any? *
What is it about our coaching style that attracts you? *
Please upload your current physique photos.
Additional Information
What are your strength goals? *
What show do you have in mind? *
What meet were you aiming for? *
What weight class do you compete in? *
What is your current training split? *
Are you doing any cardio currently? *
What are your current calories or macros? *
Do you track steps, and if so, what are they? *
Do you have any concerns about your health we should be aware of? Please include blood work if you have them. *
What is it about our coaching style that attracts you? *
Please upload the most recent video of you doing squats, deadlifts, and bench. *
What is your 1RM (one-repetition maximum) for squats, deadlifts, and bench? Please include dates. *
Please upload your current physique photos.
Additional Information
What are your physique goals? *
What is your training background (i.e. Are you a beginner, or advanced lifter, and do you do barbell work, etc.)? *
What do you hope to achieve from your training session? *
Do you have any special considerations regarding an injury or lagging body parts that you want to focus on? *
What is it about our coaching style that attracts you? *
How many sessions would you like to book? *
Please upload your current physique photos.
Additional Information
What are your physique goals? *
What is your current training split? *
Are you doing any cardio currently? *
What are your current calories or macros? *
Do you track steps, and if so, what are they? *
Do you have any concerns about your health we should be aware of? Please include blood work if you have them. *
What is it about our coaching style that attracts you? *
Please upload your most recent stage photos here and answer the next question below.
How did you do? *
Please upload your current physique photos.
