Powerlifting
Our powerlifting program is 1-on-1 based, using individualized periodization. Each athlete submits training videos daily via Whatsapp for analysis, and will learn to evaluate their own lifts and understand how to monitor rate of perceived exertion. Each program will be structured to correct technique, build up joint integrity, movement mechanics and prevent injury.
Details
A 20-week competition prep is $2000 usd and includes fully individualized programming, nutrition as well as text and audio support used via the True Coach Application. Outside of competition, the cost is $400 usd/4 weeks and includes text and audio support.
Minimum packages are a 16 weeks block.
To apply there is an application process of $100 usd, which includes a 40 minutes skype interview.
If you are interested in applying for coaching, please contact us
